Quantified aquilax

Report for Monday 18th of February 2019

Today I am 13942 days old and my weight is 82.2 kg. During the day, I consumed 2117.43 kcal coming from 159.5 g fat, 41.12 g carbohydrates and 114.92 g protein. Managed to do 15 push-ups, 0 crunches and walked 4576 steps during the day which is approximately 3.49 km.

Health

Age (days)
13942
Weight (kg)
82.2
Height (cm)
173

Nutrition

Calories (cal)
2117.43
Fat (g)
159.5
Carbohydrates (g)
41.12
Protein (g)
114.92

Exercise

Push-ups (count)
15
Crunches (count)
0
Steps (count)
4576

Media

Podcasts

by After Hours

duration: 1916 sec

by After Hours

duration: 1775 sec

by After Hours

duration: 1902 sec

by After Hours

duration: 2193 sec

by After Hours

duration: 1815 sec

by After Hours

duration: 1806 sec

by After Hours

duration: 1756 sec

by After Hours

duration: 2519 sec

by After Hours

duration: 1760 sec

by After Hours

duration: 1887 sec

by After Hours

duration: 1515 sec

YouTube videos

by Vox

by LGR

by Wisecrack

by Wisecrack

by videogamedunkey

by emmymadeinjapan

by emmymadeinjapan

by Kurzgesagt – In a Nutshell

by Cody'sLab